Mental health is such an important aspect of our lives. Yet, we don’t care for it as much as we should. Growing up I was surrounded by the most badass women EVER. I saw them handle all their problem like a BO$$. So, as I got older I learned to apply everything that I had …
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Mental Health
10 Smart & Easy Ways to Practice Self Care
Everyone needs a reset button. Something to help rejuvenate their mind, body, and soul. This can be hard sometimes. It can be even harder to maintain a positive mindset, especially, when there are so many external factors that you can’t control. Though mental health is commonly talked about nowadays, people still have a hard time …