lifestyle Archives

Confidence 101: The Secret to a more confident YOU

Self confidence is something that is subjective to everyone. Yet, it’s a topic that everyone has an opinion on. Whether it’s how to build it or why you need it. Regardless of the angle people are constantly adding their two cents. But what does it really mean to have self confidence? Let’s find out. via …

Time Out

We live in a world that never stops moving. Regardless of the time of day. Even though there are only 24 hours in a day and that we are human, we live in a time that is adamant on defying these facts. So rarely, do we take the time to just breathe. Instead, we’ve developed …

Lifestyle University

My Baby Frosh Steps

Going to university as a first year student is like discovering a brand new planet. At first it’s very interesting, but slowly you realize that you don’t know how to survive there. All the things that you’ve become accustomed to all throughout elementary school and high school are nowhere to be found. Gone are the …

Experiences Growth Mental Health

Reality Check

Mental health is such an important aspect of our lives. Yet, we don’t care for it as much as we should. Growing up I was surrounded by the most badass women EVER. I saw them handle all their problem like a BO$$. So, as I got older I learned to apply everything that I had …

Mental Health Self Care

10 Smart & Easy Ways to Practice Self Care

Everyone needs a reset button. Something to help rejuvenate their mind, body, and soul. This can be hard sometimes. It can be even harder to maintain a positive mindset, especially, when there are so many external factors that you can’t control. Though mental health is commonly talked about nowadays, people still have a hard time …